The LITE/DARK lifestyle is about Energy and Temptation. We're a health concept based on fresh Fruit and healthy Dark Chocolate in any form and combination.

Today is about combining contradictions, fusing contrasts: edgy but clean, raw but tempting, lite but dark.

Our Juice/Chocolatebars serve the most powerful organic Energy Shakes, the most tempting and intense Dark Hot Chocolates and anything in between. Powerballs and -bars, salads and healthy cakes, everything we sell is homemade (by us). Indulge yourself in vitamins and antioxidants, get energized by our whipping bar tunes and be tempted by our gorgeous staff!

LITE/DARK Zeedijk 59A
09.00am – 07.00pm / Monday – Friday
10.00am – 07.00pm / Saturday – Sunday

LITE/DARK Utrechtsestraat 22
08.00am – 07.00pm / Monday – Friday
10.00am – 07.00pm / Saturday
10.00am – 06.00pm / Sunday

/run for free shakes

Any Saturday morning until 12:00 go on an outdoor run and work that ass! Take a photo and post to Instagram with #litedarkrunclub and #litedark. Show in any of our stores before 12:00 and get a free shake! We love to see you sweat so make sure our stores are on your route!

/protein shakes

Most protein shakes suck when it comes to taste and freshness. So we put together a delicious all-natural protein shake!



We believe in a sustainable future. That's why we use organic and fairtrade products whenever possible. Our bar is powered by renewable energy sources, and has multiple energy saving features. Our main supplier uses electric vehicles.